Massage in Dallas
Massage
Unwind and melt away your daily stress with a deeply restorative massage at Viva. Our certified therapists expertly target your muscles, tendons, and soft tissues—tailoring the pressure from a soothing, gentle touch to intensive deep-tissue release to eliminate every last knot.
To address your unique wellness goals, Viva provides a diverse selection of specialized massage techniques. Plus, every session is enhanced with complementary luxuries: a heated neck pillow, soothing aromatherapy, and warm steam towels for both your neck and feet.
Ready to relax? Visit us at any of our Texas locations in Austin, Round Rock, or Dallas.
Massages
Frequently Asked Massage Questions
What are the benefits of massage?
Massage can help ease muscle tension, support healthy circulation, reduce everyday stress, and encourage a deeper sense of relaxation. It is also a great way to give your body time to recover from busy schedules, travel, workouts, or long hours of sitting.
How often should you get a massage?
It depends on your body, lifestyle, and goals. Many guests enjoy massage once or twice a month for general relaxation and maintenance. If you are dealing with ongoing tension or soreness, a more regular schedule may be helpful.
What type of massage should I choose?
If you want gentle relaxation, Swedish massage is a great choice. If you prefer firmer pressure and focused muscle work, deep tissue massage may be better. If you are unsure, your therapist can help adjust the session based on your comfort and needs.
Is massage good for stress relief?
Yes. Massage can help calm the nervous system, relax tight muscles, and create a quiet break from daily stress. Many guests choose massage when they want to feel more grounded, rested, and refreshed.
For Your Health & Safety
If you are currently experiencing any health conditions or illnesses, are undergoing any medical treatments, or have any health concerns, please contact our team before booking so we can ensure the best experience for you.
Massage Near Me
Searching for “massage places in Austin?” or “best massage in Dallas?”
Viva has a massage spa right around the corner offering a comprehensive menu of massages — including Swedish massage, deep tissue massage, couples massage, prenatal/pregnancy massage, and massage packages — at all five of our spa locations in Austin, Dallas, and Round Rock.
Facials & Hydrafacials
K-Pop Facials
Spa Packages
Couples Love
Mini Facial
Designed for athletes to prevent injuries and boost training performance.
It loosens tight muscles, improves circulation and speeds tissue recovery.
Natual Beauty
Our Couple Massage in GreenLotus is Best For couples, friends, and family. Relax Together and Share the Happiness Together.
Signature Facial
A gentle detox therapy combining massage and specialized brushing tools.
It activates your lymph system to reduce swelling and strengthen immunity.
Brightening
Chinese-inspired bodywork that melts knots and balances body meridians.
Soft pressure paired with deep tissue work washes away daily stress.
Anti Aging
An ancient Chinese therapy that deeply relaxes stiff, tight muscle groups.
Cupping draws out bodily toxins to restore your body’s natural wellness.
Body Scrub & Wrap
Massage Add-On
Facial Add-on
Waxing
Mini Facial
Sports Massage is a specialized therapeutic technique tailored specifically for active individuals, athletes, and fitness enthusiasts. Combining fast-paced strokes, targeted friction, trigger point therapy, and active stretching, this treatment focuses on enhancing athletic performance, accelerating muscle recovery, and preventing sports-related injuries.
At Green Lotus Spa in Dallas, every session is customized to your training regimen—whether you need pre-event activation, post-event recovery, or ongoing maintenance for overworked muscle groups.
Includes:
- Dynamic combination of deep friction, trigger point therapy, and active stretching
- Targeted focus on high-use muscle groups (legs, hips, shoulders, or back)
- Treatment designed to release lactic acid build-up and break down scar tissue
- Support for enhanced range of motion, flexibility, and athletic recovery
- Personalized pressure and stretching customized to your sport and activity level
Duration & Pricing
60 Minutes Starting from $105
90 Minutes Starting from $145
120 Minutes Starting from $185
Before Your Massage
Please inform your therapist about your current athletic routine, upcoming competitions, or recent workouts. Let them know if you are seeking pre-event stimulation, post-workout recovery, or specific treatment for tight, overused muscles or minor strains.
Optional Add-Ons:
| Service | Price |
|---|---|
| Service | Price |
| Aromatherapy | $15 |
| Hot Towel Treatment | $15 |
| Scalp Massage Add-On | $20 |
| Foot Reflexology Add-On | $25 |
| Deep Pressure Upgrade | $30 |
Natual Beauty
Couples Massage offers a tranquil, shared relaxation experience where two people can enjoy side-by-side treatments in the same private suite. Designed to foster connection while melting away stress, each person receives a customized massage catered to their individual comfort and pressure preference.
At Green Lotus Spa in Dallas, our skilled therapists create a serene environment where you and your partner, friend, or loved one can unwind and rejuvenate together.
Includes:
- Side-by-side massage in a private, tranquil couples suite
- Customized bodywork for each person based on individual preferences
- Relaxation-focused techniques to ease muscle tension and daily stress
- Support for circulation, balance, and deep physical relaxation
- Individualized pressure levels tailored for each guest’s comfort
Duration & Pricing
60 Minutes Starting from $180
90 Minutes Starting from $260
120 Minutes Starting from $340
Before Your Massage
Please let your therapists know individual preferences for each guest, including preferred pressure levels, any target areas (such as neck, shoulders, or back), and any sensitive spots or focus areas before your session begins.
Optional Add-Ons:
| Service | Price |
|---|---|
| Service | Price |
| Aromatherapy | $15 |
| Hot Towel Treatment | $15 |
| Scalp Massage Add-On | $20 |
| Foot Reflexology Add-On | $25 |
| Deep Pressure Upgrade | $30 |
Signature Facial
Lymphatic Drainage Massage is a specialized, ultra-gentle bodywork technique designed to encourage the natural circulation of lymph fluid throughout the body. Using light, rhythmic strokes and precise directional pressure, this treatment helps flush out toxins, reduce fluid retention, ease post-surgical or systemic swelling, and support a healthy immune system.
At Green Lotus Spa in Dallas, each session is tailored to your wellness needs, providing a deeply relaxing and detoxifying experience that promotes internal balance and vitality.
Includes:
- Light, rhythmic pumping strokes designed to stimulate lymphatic flow
- Gentle, non-invasive techniques targeting key lymph node areas
- Specialized bodywork focused on reducing fluid retention and bloating
- Support for post-procedure recovery, immune function, and detox
- Custom pressure and focus areas tailored specifically to your body’s needs
Duration & Pricing
60 Minutes Starting from $110
90 Minutes Starting from $150
120 Minutes Starting from $190
Before Your Massage
Please inform your therapist if you are recovering from recent surgery, cosmetic procedures, or if you have specific areas of swelling or fluid retention. We recommend staying well-hydrated before and after your session to support the detoxification process.
Optional Add-Ons:
| Service | Price |
|---|---|
| Service | Price |
| Aromatherapy | $15 |
| Hot Towel Treatment | $15 |
| Scalp Massage Add-On | $20 |
| Foot Reflexology Add-On | $25 |
| Deep Pressure Upgrade | $30 |
Brightening
Gua Sha Massage is a traditional East Asian healing technique that involves gently scraping the skin with a smooth-edged tool to release deep muscular tension, improve microcirculation, and stimulate body cell repair. By encouraging healthy blood flow and breaking up stagnant energy (Chi), this therapy helps soothe chronic inflammation, ease stubborn pain, and revitalizes the body.
At Green Lotus Spa in Dallas, our skilled practitioners combine gentle bodywork with targeted Gua Sha tool techniques to deliver a deeply therapeutic and rejuvenating experience.
Includes:
- Precise scraping techniques using smooth, natural stone or buffalo horn tools
- Targeted focus on areas of chronic tightness, neck stiffness, and shoulder pain
- Specialized bodywork designed to boost microcirculation and breakdown fascia adhesion
- Support for inflammation reduction, immune stimulation, and deep muscle relief
- Fully customized pressure adjusted to your comfort level and physical needs
Duration & Pricing
60 Minutes Starting from $105
90 Minutes Starting from $145
120 Minutes Starting from $185
Before Your Massage
Please inform your therapist about any specific areas of severe muscle stiffness, joint tightness, or skin sensitivities. Note that Gua Sha may cause mild, temporary redness or light bruising (known as "Sha") on the skin, which is a normal response indicating increased blood flow and recovery.
Optional Add-Ons:
| Service | Price |
|---|---|
| Service | Price |
| Aromatherapy | $15 |
| Hot Towel Treatment | $15 |
| Scalp Massage Add-On | $20 |
| Foot Reflexology Add-On | $25 |
| Deep Pressure Upgrade | $30 |
Anti Aging
Cupping Therapy Massage is an ancient healing modality that uses specialized silicone, glass, or plastic cups to create gentle suction on the skin. Unlike traditional massage techniques that apply downward pressure, cupping applies negative pressure to pull up skin, tissue, and deep muscle layers. This decompression technique breaks up fascia adhesions, releases stubborn muscle knots, increases localized blood flow, and accelerates natural healing.
At Green Lotus Spa in Dallas, our therapists combine traditional bodywork with custom cupping application to deliver a deeply therapeutic and relieving experience.
Includes:
- Combination of soothing manual bodywork and targeted cup placement/glide
- Decompression therapy targeting tight muscle tissue and restricted fascia
- Deep localized blood flow stimulation to speed up muscle recovery
- Focused relief for persistent back, neck, and shoulder tightness
- Customized suction strength tailored to your body's needs and comfort
Duration & Pricing
60 Minutes Starting from $105
90 Minutes Starting from $145
120 Minutes Starting from $185
Before Your Massage
Please let your therapist know about any target areas of high tension, tightness, or pain. Keep in mind that cupping suction temporarily brings stagnant blood and fluids to the skin surface, which usually leaves circular, harmless discoloration marks that fade naturally in a few days.
Optional Add-Ons:
| Service | Price |
|---|---|
| Service | Price |
| Aromatherapy | $15 |
| Hot Towel Treatment | $15 |
| Scalp Massage Add-On | $20 |
| Foot Reflexology Add-On | $25 |
| Deep Pressure Upgrade | $30 |